Yoga for clarity!

My favorite yoga class is at 5:30a.m. every Tuesday and Thursday with my instructor named Jen. This morning I was the only one in class. I enjoyed it immensely! My instructor was able to give me specialized attention and we did some new balancing poses and stretches. She was impressed with my abilities and suggested I become an instructor myself. I might just consider it because I feel so good after a session. I was especially thankful this morning because after class Jen and I were able to sit and talk for a long time and she gave me some very helpful tips on getting your mind, body and spirit balanced. As I learn more about myself I feel that I am unraveling the tangled web of emotions, thoughts and behaviors that have become me. I am ridding my life of negativity and replacing it with better things. I am learning to look for the good, stop comparing my weaknesses to others strengths, take one day at a time, set smaller more reasonable and attainable goals, and use my head not my emotions to make decisions. Sharing these thoughts is also a help to me because it makes me accountable and therefore more able to make the changes in my life that are so deeply rooted. Thanks to whom ever has taken the time to visit my blog. You're most likely someone very special to me.